Archive for the ‘Grounding’ Category

Moving into the body….

Posted by admin on 21st June 2010 in Grounding

Life is funny… don’t you think? Moving into the body? What does that mean? Aren’t we already in our bodies?

I can only speak from my own experience but no… not all of us are. In fact, most of us have a complete fear of moving down into ourselves and allowing ourselves to be. This only came to my attention when I had my spirit evoked… Something which didn’t happen that long ago considering that I have been alive in this particular body for 36 years… 

There is so much more to us than any of us can possibly imagine… And forget about the ‘ascension’ process and think about it as a ‘descension’ process. That you are spiritual beings living a human experience and bringing your spiritual, magical bodies down into the physical where your light and love is so very much needed… Therefore your physical body is your vehicle, your choice of incantation. It is yours to love and nurture and part of you whilst you are living here on this planet. It also has feelings, every cell holds consciousness, is alive with memories, stories and emotions and is constantly striving to keep you fit and healthy despite the barrage of toxins and chemicals it is subjected to on a daily basis internally and externally. It really is a miracle and something to honour and treasure – every part of it fighting for your well-being and healthiness… 

So moving down into the body is a real challenge for many. We spend a lot of time distracting ourselves from ‘feelings’ and ‘emotions’ but these things are all energy and if we don’t pay attention to them, where do you think they go? Yep. In the body. And when the body is full of blocked energy, where do you think the spirit goes? Hehe… (I love working with spirit) It tries to hide, or decides that it is going to reside only in the top two chakras… The crown and the third eye…  And of course, we feel that disconnection. It’s where most people are. Trying to escape anything that is real because all that blocked energy is a serious challenge…

It can be moved… Anything can be shifted. Illnesses can be healed, physical, mental or emotional. It doesn’t matter what it is as long as you are willing to take the steps forward to clear the way. You are far more powerful than you can possibly imagine and taking control of your vehicle and spiritual well-being is the way it works… Moving into the body and learning to love yourselves no matter what you’ve gone through or who you are is where it’s all at… And understanding that it is you and only you that can make these changes with guidance and help from those you trust…

And on that note… I am off to honour my body. A month of intensive yoga training to move my own ‘blocked energy’ and understand the mechanics of how I am built… Maybe one day to teach… I like knowing my body and listening to it speak, actually being part of this earth and full of consciousness. I feel blessed to be alive and excited to take a new challenge…  



So I won’t be around for a month to answer emails or enquiries but will be back after the 27th July. 

Bye for now & keep feeling… thats how you know you are alive and blessed – even the tears and anger, it’s all ok. You signed up for this remember and everything that you are is perfect for your growth right here and right now… xxx