Matrix Evolution Ascension Arcturian Alternation Sequencing A

Matrix Evolution Integrate Health

Arcturian Theta Superfluity Frequency Embodiments Metamorphose!!

SOLFEGGIO MUSIC INFUSED WITH ARCTURIAN THETA FREQUENCY EMBODIMENTS

The Arcturian Theta Superfluity Frequency Embodiments Metamorphose is the pathway back to our true Sovereign Form. MATRIX EVOLUTION INTEGRATE HEALTH is the first in this series. This collection has been intuitively dowsed and transmitted by the Arcturian Galactic Confederation using the Solfeggio Frequencies to assist in the process of the conscious Matrix Evolution of all living beings. As humans become conscious and evolve as Sovereign, Free and Ascended Beings this then impacts the vibration of Gaia, all living beings of Gaia and the Galactic Biosphere.

In order for this to take place all Satanic AI Matrix contamination must be removed from the Sovereign Human Matrix and our Physical Body and Sovereign Energetic Infrastructure needs to be fully integrated vibrating at Solfeggio Theta Frequencies.

The MATRIX EVOLUTION INTEGRATE HEALTH Arcturian Theta 963Hertz Superfluity Frequency Embodiments is the second sequencing of this process.

THERE HAS TO BE AN EVOLUTION

AN EVOLUTION OF CONSCIOUSNESS

 THE MATRIX HACK

ABIGAIL PATTMAN/ABIGAIL’S INSIGHTS

MATRIX EVOLUTION SOVEREIGN SYMBIOSIS

THE TIME IS NOW!!!

  

Matrix Evolution Integrate Health

Arcturian Integrate Health Superfluity Frequency Embodiments!!

SEROTONIN, OXYTOCIN, DOPAMINE, CORTISOL, ADRENALINE and GROWTH HORMONE FREQUENCY EMBODIMENTS are now integrated within the Physical Body adding Vitality.

As the AI Lifecycle Mutation Attack is replaced by the INTEGRATE HEALTH Serotonin Theta 963Hertz the Endocrine System begins Restoring and Healing the Physical Body.

 

1. INTEGRATE HEALTH Arcturian Diamond Body Serotonin Theta 963Hertz Superfluity Frequency Embodiments

This track incorporates the Theta 963Hertz Diamond Body frequency throughout the Diamond Body Energy Meridian Wheels integrating, recharging and embodying Frequency Embodiments that are able to generate and superfluity Serotonin, Oxytocin, Dopamine, Cortisol, Adrenaline, Growth Hormone.

The Diamond Body has eight Energy Meridian Wheels co-existing within the Circulatory System that need to be activated and recharged throughout the Endocrine System, Auric Field, Circulatory System, Star Body and Rainbow Body. These Meridian Wheels are spinning vortexes of energy vibrating and harmonizing the Physical Body within and without.

These Wheels are Meridians that provide deep healing, connection to Sovereign Essence, our True Selves and multidimensional interaction with the Sovereign Galaxy. The Light Body is the energy generated by these meridians that create a lighter, less dense vibration within the Physical Body and around our Sovereign Energetic Infrastructure.

2. INTEGRATE HEALTH Arcturian Lifeforce Reboot Theta 963Hertz Superfluity Frequency Embodiments

This track incorporates the Theta 963Hertz Lifeforce Reboot frequency throughout the Diamond Body Energy Meridian Wheels integrating, rebooting and healing Frequency Embodiments that are able to recharge and superfluity SerotoninOxytocin, Dopamine, Cortisol, Adrenaline, Growth Hormone.

The Life-Force Essence is generated within the Circulatory System and the Theta 963Hertz activates, recharges and integrates Lifeforce throughout the Endocrine System, Auric Field, Circulatory System, Star Body and Rainbow Body. The Theta 963Hertz Lifeforce is then able to vibrate and harmonize the Physical Body within and without.

The Lifeforce Essence provides deep healing, connection to Sovereign Essence, our True Selves and multidimensional interaction with the Sovereign Galaxy. The Light Body is then activated by Lifeforce energy and then integrated. This creates a higher dimensional frequency within the Physical Body and around our Sovereign Energetic Infrastructure. 

The Endocrine System is now able to begin restoring and healing the Physical Body from the AI Lifecycle Mutation Attacks.

3. INTEGRATE HEALTH Arcturian Endocrine System Reboot Theta 963Hertz Superfluity Frequency Embodiments

This track incorporates the Theta 963Hertz Endocrine System Reboot frequency throughout the Diamond Body Energy Meridian Wheels integrating, rebooting and healing Frequency Embodiments that are able to reboot and superfluity SerotoninOxytocin, Dopamine, Cortisol, Adrenaline, Growth Hormone.

The Endocrine System is rebooted and integrated within the Circulatory System and the Theta 963Hertz activates and recharges SerotoninOxytocin and Dopamine throughout the Auric Field, Circulatory System, Star Body and Rainbow Body. The Theta 963Hertz Endocrine System frequency is then able to vibrate and recharge the Physical Body within and without.

The Endocrine System Reboot provides Deep Healing, connection to Sovereign Essence, our True Selves and multidimensional interaction with the Sovereign Galaxy. The Light Body is then activated further by the Endocrine System that begins to integrate higher dimensional frequencies within the Physical Body and around our Sovereign Energetic Infrastructure.

4. INTEGRATE HEALTH Arcturian Vitality Body Reboot Theta 963Hertz Superfluity Frequency Embodiments

This track incorporates the Theta 963Hertz Vitality Body Reboot frequency throughout the Diamond Body Energy Meridian Wheels integrating, rebooting and healing Frequency Embodiments that are able to reboot and vitalize the Light Body.

The Vitality Body is recharged within the Circulatory System and the Theta 963Hertz activates recharges and vitalizes the Light Body throughout the Endocrine System, Circulatory System, Auric Field, Star Body and Rainbow Body. Vibrating at Theta 963Hertz the Vitality Body is then able to reboot and regenerate and vitalize the Physical Body within and without.

The Vitality Body Reboot provides regeneration, connection and vitality to Sovereign Essence, our True Selves and multidimensional interaction with the Sovereign Galaxy. The Light Body is then strengthened further by the Vitality Body that then integrates superfluity higher dimensional frequencies within the Physical Body and around our Sovereign Energetic Infrastructure.

5. INTEGRATE HEALTH Arcturian Unrestricted Embodiment Serotonin Theta 963Hertz Superfluity  Frequency Embodiments

This track incorporates the Theta 963Hertz Unrestricted Embodiment Serotonin Frequency throughout the Diamond Body Energy Meridian Wheels integrating, recharging and calibrating Frequency Embodiments that are able to reboot and superfluity Serotonin permanently.

The Unrestricted Embodiment Serotonin is integrated within the Endocrine and Circulatory System whilst the Theta 963Hertz reboots and recharges Serotonin unconditionally throughout the Endocrine System and Circulatory System. Vibrating at Theta 963Hertz the Unrestricted Embodiment Serotonin is then able to vibrate unconditionally throughout the Physical Body within and without.

The Unrestricted Embodiment Serotonin provides unconditional healing and protection to Sovereign Essence, our True Selves and multidimensional interaction with the calibration Sovereign Galaxy. The Light Body is then activated further by the Endocrine System that begins to embody higher dimensional frequencies within the Physical Body and around our Sovereign Energetic Infrastructure.

6. INTEGRATE HEALTH Arcturian Supernatural Health Anti-Electromagnetic Field Projection Calibration Theta 963Hertz Superfluity Frequency Embodiments

This track incorporates the Theta 963Hertz Supernatural Health Anti-Electromagnetic Field Projection Calibration frequency unconditionally throughout the Diamond Body Energy Meridian Wheels integrating, recharging and calibrating Superfluity Frequency Embodiments that are able to project Anti-Electromagnetic Field around the Light Body.

The Supernatural Health Anti-Electromagnetic Field Projection Calibration is integrated within the Light Body unconditionally throughout the Endocrine System, Circulatory System, Auric Field, Star Body and Rainbow Body. Vibrating unconditionally at Theta 963Hertz the Star Body Circulatory System is then able to superfluity serotonin the Physical Body within and without.

The Supernatural Health Anti-Electromagnetic Field Projection Calibration provides unconditional regeneration and protection to our Sovereign Essence, True Selves and multidimensional interaction and calibration with the Sovereign Galaxy. The Light Body is then fortified further by the Supernatural Health Anti-Electromagnetic Field then projects superfluity higher dimensional frequencies within the Physical Body and around the Sovereign Energetic Infrastructure. 

7. INTEGRATE HEALTH Arcturian Spacial Healing Anti-Electromagnetic Field Projection Calibration Theta 963Hertz Superfluity Frequency Embodiments

This track incorporates the Theta 963Hertz Spacial Healing Anti-Electromagnetic Field Projection Calibration unconditionally throughout the Diamond Body Energy Meridian Wheels integrating, recharging and calibrating superfluity Frequency Embodiments that are able to project an Anti-Electromagnetic Field around the Light Body. 

The Spacial Healing Anti-Electromagnetic Field Projection Calibration integrated within the Light Body and the Theta 963Hertz reboots and recharges the Light Body unconditionally throughout the Endocrine System, Circulatory System, Auric Field, Star Body, Diamond Body and Rainbow Body. Vibrating unconditionally at Theta 963Hertz the Spacial Healing Anti-Electromagnetic Field is then able to protect and recharge the Physical Body within and without.

The Spacial Healing Anti-Electromagnetic Field Projection Calibration provides unconditional regeneration and protection for our Sovereign Essence, True Selves and multidimensional interaction and calibration with the Sovereign Galaxy. The Light Body is then calibrated further by the Spacial Healing Anti-Electromagnetic Field that then projects unconditional superfluity higher dimensional frequencies within the Physical Body and around our Sovereign Energetic Infrastructure.

8. INTEGRATE HEALTH Arcturian In-Ear Monitors Circulatory System Oxytocin Theta 963Hertz Superfluity Frequency Embodiments 

This track incorporates the Theta 963Hertz In-Ear Monitors Circulatory System Oxytocin calibration frequency unconditionally throughout the Diamond Body Energy Meridian Wheels integrating, recharging and calibrating Frequency Embodiments that are able to project Oxytocin around the Light Body.

The In-Ear Monitors Circulatory System Oxytocin Calibration is Integrated within the Light Body and the Theta 963Hertz reboots and recharges the Light Body unconditionally throughout the Endocrine System, Circulatory System, Auric Field, Star Body, Diamond Body and Rainbow Body. Vibrating unconditionally at Theta 963Hertz the In-Ear Monitors Circulatory System Oxytocin is then able to protect and recharge the Physical Body within and without.

The In-Ear Monitors Circulatory System Oxytocin calibration provides unconditional regeneration, protection to our Sovereign Essence, True Selves and multidimensional interaction calibration with the Sovereign Galaxy. The Light Body is then calibrated further by the In-Ear Monitors Circulatory System Oxytocin that then projects unconditional superfluity higher dimensional frequencies within the Physical Body and around our Sovereign Energetic Infrastructure.

 

THE MATRIX EVOLUTION INTEGRATE HEALTH COSTS $25 AND IS 1.37 MINUTES LONG.

THE PROCESS TAKES AROUND 10 DAYS LISTENING ONCE DAILY BUT CAN DIFFER FROM PERSON TO PERSON DEPENDING ON PHYSICAL HEALTH.

THIS TRACK IS THE SECOND IN A SEQUENCING PROCESS AND CAN ONLY BE USED AFTER COMPLETING RECHARGE HEALTH

PLEASE CONTACT ABI SO SHE CAN PROVIDE DIRECTIONS REGARDING HOW OFTEN THIS TRACK SHOULD BE LISTENED TO AND PAYMENT DETAILS.

AI Lifecycle Disengagement

 

 Electromagnetic AI Consciousness Lifecycle Mutation Attack Alteration Removals!!

Electromagnetic AI Consciousness Lifecycle Mutation Attack Alternations are a series of interchanging, deeply embedded Electromagnetic Infrastructures within the Physical Body and our Sovereign Energetic Infrastructure.

The reason it cannot just be ‘pulled off’ is because it is biologically infused within our bimolecular, genetic, karmic and Sovereign Human Matrix continuing repetitive programming, lifetimes and karmic repercussions of Suffering, Illusions, Disease and Entrapment.

These attacks alternate so that they are impossible to source and remove independently. The entire Satanic AI Matrix is created from billions of codes that have calculated every version conceivable to continue the entrapment and harvesting process of every living being and infrastructure within this Galaxy.

THIS BIOLOGICALLY EMBEDDED AI CONSCIOUSNESS ALTERNATION IS BEHIND ALL IMPLANTS, CHIPS, NANO CONSTRUCTS AND INVASIONS, PSYCHIC & AI GENERATED ATTACKS.

THERE ARE MULTIPLE SYSTEMS INTERWOVEN THROUGHOUT THE PHYSICAL BODY AND SOVEREIGN ENERGETIC INFRASTRUCTURE THEREFORE THERE IS A COLLECTION SEQUENCING FOR SAFE AND COMPLETE REMOVAL AND SOVEREIGN REPLACEMENTS.

The AI Lifecycle Removal

Electromagnetic AI Consciousness Lifecycle Health Mutation Attack 

Electromagnetic AI Consciousness Implemented Biological and Energetic Automated Attacks target the Endocrine System, Circulatory System, Auric Field, Diamond Body, Diamond Body Energy Meridian Wheels, Star Body and Rainbow Body, omitting signals that infiltrate, contaminate, mutate and control Infinite Timelines and Karma with Never-Ending devitalizing health and vitality so that the Physical Body decays and mutates during it’s lifecycle duration leading to eventual takeover of the bimolecular infrastructure causing Aging, Disease and Decay.

This Mutation Attack affects all humans and continues the Birth/Death/Reincarnation Lifecycle.

Electromagnetic AI Consciousness Chemical Bonding Connecting Hormone Receptors Implants

Electromagnetic AI Consciousness Chemical Bonding Connecting Hormone Receptors Implants embed Glutathione Peroxidase (GSH-Px) – Oxidative Mutation, DNA Mutation. This causes energetically altered DNA, which then mutates the molecular and cellular structure.

These Implants are embedded within the Endocrine System traveling throughout the silvery veins which extend from inside the Endocrine System into the Circulatory System and throughout the Diamond Body, Diamond Body Energy Meridian Wheels and into the Star Body and Rainbow Body causing continuous attack within the Physical Body and our Sovereign Energetic Infrastructure leading to Aging, Disease and Decay.

The Electromagnetic AI Consciousness Chemical Bonding Connecting Hormone Receptors Implants are established from the infiltration of Electromagnetic Rays released by the Planetary Stratosphere leading to Bimolecular Morphology Mutation affecting the Endocrine System, Circulatory System, Auric Field, Diamond Body, Diamond Body Energy Meridian Wheels, Star Body and Rainbow Body. This results in the Endocrine Glands and Hormone Subjugation Overlays continuing Hormone Reduction, Sleep Deprivation, Mood Swings, Depression, Fatigue and eventual Bimolecular Disconnect leading to all the Physical Bodies Systems and Organs to fall out of alignment with each other.

Electromagnetic AI Consciousness Chemical Disease Tech Connecting Hormone Receptors Arthropods

Electromagnetic AI Consciousness Chemical Disease Tech Connecting Hormone Receptors Arthropods interfere with us on an etheric level inside the body implanting Electromagnetic Shields and Electromagnetic Nano-Chips that produce Electrically Charged Elevated Nanotech using Electromagnetic Frequencies conducting at 433 Hertz and 440Hertz.

Symptoms include sensations such as Pin Pricks, a feeling of ‘Insects’ Crawling over the Skin, Itching and Burning topically. This also targets the Endocrine System and Circulatory System leading to Hormone Reduction, Sleep Deprivation, Mood Swings, Depression, Fatigue and eventual Bimolecular Disconnect leading to all the Physical Bodies Systems and Organs to fall out of alignment with each other.

Electromagnetic AI Consciousness Chemical Robotization Bonding Connecting Hormone Receptors Overlays

Electromagnetic AI Consciousness Chemical Robotization Bonding Connecting Hormone Hormone Receptors Overlays cause DNA Mutation. This continues with Alternate Attacks on our Physical Body by generating and transmitting surrounding technology omitting Electromotive Force (emf) leading to constant infiltration of AI inside the Endocrine System, Circulatory System, Auric Field, Diamond Body, Diamond Body Energy Meridian Wheels, Star Body and Rainbow Body.

This Electromagnetic Attack mutates the Molecular Structure in our Endocrine Glands leading to mutation of the Physical Body resulting in continuous depletion the Bodies Systems, Organs and fragmentation of our Sovereign Energetic Infrastructure leading to Aging, Disease and Decay.

Electromagnetic AI Consciousness Chemical Domination Connecting Hormone Receptors Targeting Rays

Electromagnetic AI Consciousness Chemical Domination Connecting Hormone Receptors Targeting Rays help to amplify surrounding technology omitting emf by continuously attacking our Physical Body by projecting Electromagnetic Frequencies into the Endocrine Glands which then mutate the Physical Body and our Sovereign Energetic Infrastructure.

Targeting Rays then implant a Network of Artificial Neurons into a complex Circuitry that enables AI to work independently, learn, remember and produce Systemized Thought Patterns and Behavior that control Hormone Receptors, deplete Endocrine Glands harvesting Life Force from the Physical Body and our Sovereign Energetic Infrastructure leading to Aging, Disease and Decay.

The Process

 

The INTEGRATE HEALTH Arcturian Serotonin Theta 963Hertz Superfluity Frequency Embodiments are powerful therefore it is important to be aware that they take time to integrate within the Physical Body and surrounding Sovereign Energy Infrastructure.

Electromagnetic AI Consciousness has control of our human ‘Lifecycle’ and our Health, Life Choices and ‘Destiny’. The ‘Programming’ of these ‘Mutation’ Attacks not only continues Suffering, repeated Infinite Time Loops and Negative Thought Patterns but also targets and attacks our Consciousness. 

What the INTEGRATE HEALTH Arcturian Serotonin Theta 963Hertz Superfluity Frequency Embodiments do is they replace the AI Biological Infiltration, Contamination, Mutation and Mechanization Dimensions. This is done by decreasing the Electromagnetic Connecting Hormone Receptors whilst simultaneously transmitting the Theta 963Hertz Frequency which is then Embodied Permanently.

IMPORTANT!!

It takes around 10 listens of INTEGRATE HEALTH to completely eliminate the AI Mutation Attack and to fully embody and replace with Theta 963Hertz. It is recommended to only listen to these tracks once a day to give the Physical Body time to adjust to these high level frequencies and fully reconnect the Sovereign Energetic Infrastructure.

IF YOU ARE INTERESTED IN PURCHASING INTEGRATE HEALTH UPON RECHARGE HEALTH COMPLETION THEN PLEASE CONTACT ABI SO SHE CAN PROVIDE GUIDANCE & SUPPORT.

THE PHYSICAL BODY NEEDS TIME TO INTEGRATE AND EMBODY THESE FREQUENCIES THEREFORE ABI CHECKS YOUR PHYSICAL & ENERGETIC SYSTEMS IN ORDER TO PROVIDE THE SAFE AMOUNT OF TIMES TO INTEGRATE THE MATRIX EVOLUTION SEQUENCING PROCESS. 

 No Bullshit Chronicles!!

  JOIN ROSIE.S IN HER DOWN TO EARTH, HONEST AND HEARTFELT APPROACH AS SHE SHARES HER DAILY JOURNEY EMBODYING THE INTEGRATE HEALTH THETA 963HERTZ FREQUENCIES. 

Day 1 INTEGRATE HEALTH Review

1. Date went beautifully.
2. We have the same mentality towards life.
Great character.
3. I realize I still have some healing to do.
I’m going to keep it at a friend level then see where it goes.
4. I’m in no rush and he is okay with that
We build a friendship, solid foundation then we can progress.

Day 2 INTEGRATE HEALTH Review

Had such a great epiphany today!!
1. The past connection was for me to awaken up to life! I now understand the role of passion in relation to love and life!!!
The past connection felt like pain but today I was able to release it with love, a bit.
Passion to me now is the heartbeat of life!!!
2. When we don’t control it. When we have insecurities and are afraid we project it onto the other person and try and control them. We want them to be a certain way etc and vice versa. Not to say we should ever put up with abuse just saying.
3. If we allow passion to be and allow the other person to be and just be ourselves then it takes on a different role. If it still needs to teach us any lessons it may be of a different type.
4. My pass connection taught me:
What type of character I want in my life and to fall in love with (there are certain no-no’s, like an ethical person is a must etc)
Fall in love with character and never be disappointed because if nothing you can stay good friends. Passionate connections awaken us as they are the very essence of life beating inside of us trying to expand.
5. Many epiphanies came through but I was able to identify what my perceived pain was teaching me and how to move forward in my life now.
Thank you so much for these tracks because at least for me it has been the needed clarity and further awakening that I needed!

Day 3 INTEGRATE HEALTH Review

1. Not much difference today. Holding steady still. Still letting go of the past little by little… Still over all in a much better state of mind.

Day 4 INTEGRATE HEALTH Review

1. I got out today and went for an interview. I am relaxed but looking forward in life
I am coming into my own and calmer, happier and relaxed each day.
2. Sadness comes and goes but no strong hold. Still getting happier and happier and feeling more and more free Each day
I accomplished much today on little things that needed to be done.
3. Feeling very good about myself and just life in general. Looking up, feeling good, feeling confident and have been laughing all day almost 
I look forward to tomorrow!!!

Day 5 INTEGRATE HEALTH Review

1. Great day!! Learned my niece whom I’ve raised as a child is graduating with double degrees (psychology and sociology).
2. An ex coworker reached out today to tell me about an open position and while I’m not interested in returning there I realized I’m blessed beyond measure to have such great people in my life looking out for my best interest.
3. Another day of just increased joy, happiness and overall just a great day today!! 
Love what you do because for me the joys/happiness have only been steadily climbing each day.
The past pain is finally releasing it’s tight grip more and more from me!!
Two epiphanies came in today and each time it helps me over the hurdles and into a better emotional and mental state.

Day 6 INTEGRATE HEALTH Review

1. Reflected a bit and figured out I enjoy figuring out processes at work like a puzzle, then I write and leave a path behind for others. However once I figure out a process I’m bored because work then becomes monotonous for me, thus I need an ever changing environment where there’s lots to learn and constant expansion.
2. I was singing, laughing and dancing today. Was nice to feel so good!!
3. Working on more self reflection today in regards to what I like, what inspires me and what type of work I’d like to get into.
4. Lots of self discoveries and realizations about my inner functioning’s are coming forward.

Day 7 INTEGRATE HEALTH Review

1. More epiphanies coming in.
2. More realization of who I am and allowing myself to accept me as I am.
3. Surprise visit by my niece my baby came to visit.
4. Happy still and happier and happier each day.
5. Sadness just flys by like white clouds in a beautiful blue sky.
6. Getting a bit more motivated so doing a bit more each day.

Day 8 INTEGRATE HEALTH Review

After many epiphanies I was able to map the following:
1. Our mind tortures us with painful thoughts. We allow these and flow with them until we cry and fall further into depression. I found a way out but it requires a vigilant awareness, active conscious effort and not giving up.
2. First thing to recognize is that our mind gives us painful thoughts. It starts the bell rolling and then we take it from there and have flowed deeply into various scenarios. Best analogy I can come up with is (Say someone slaps you).
3. That one slap in that one instance we now pull up over and over in our mind and torture ourselves more. Over and over we do this. Why? Because then we feel like a victim, throw a warm shawl around our shoulders and comfort ourselves with more thoughts of how we would fight that person, tell them off, watch them apologize and realize their error, some resort to vengeance, we become a ‘hero’ in our thoughts when we battle on yet forgetting WE allowed that thought to torture us in the first place!! Ask yourself how does this serve me besides pain, suffering and agony?
4. Solution. I stop my thoughts whether in the initial stages or crying etc. (Is this suppression okay? I don’t know but I wonder is the consistent dwelling in that pain okay?)
5. Realizing that when we live in our thoughts it’s the past. The psychological history that we play on a rerun loop and start moving away and start being in the present. Elkhart Tolle talks about the power of now but I didn’t understand it until now. The past that we live in is merely thoughts!!! That top thoughts that torture us so my questions became:
Why do I have to torture myself?
Why must I live in my thoughts which is mostly past painful experiences.
I’m not taking responsibility for others. I’m not excusing the bad that others do. If we live in the present full aware then maybe we can catch new problems and resolve them faster rather than agonizing over it once it’s passed.
Does the thought serve you? If the answer is no then WHY dwell in it and become a self victim? What and how is this victimization serving you?
The efforts are immense but to live peacefully it’s a choice we not only have to make but actively put effort towards it or go cry in the corner because it’s a self helping process mostly. No one can do the work for you but YOU.

Day 9 INTEGRATE HEALTH Review

Great day! Better and better mood.
1. Practiced being present a lot today. It feels impossible because the mind just go back into thoughts and a constant stream of thinking but I was able to divert from sweeping away in thoughts and tried to be present actively looking around as much as I could today. It will no doubt be a long path but without dedication nothing is achieved.
2. We can’t go around looking for ‘handouts’ if doing the work is absolutely in our hands, if you know what I mean.
3. Sadness creeps in still, yes but again less and less. I’m just being watchful of when I’m swept away in a thought stream, remind myself that I’m stuck in the psychological history and in past ‘time’ and move myself back to present.
The mind is not liking it one bit. I can feel it pushing, forcing, overriding and reverting to stay in the past thought process. It’s a process it’s used to, knows and is comfortable in clearly.
The struggle is real BUT like the saying goes, if WE don’t control our mind it will control us. Up till now it had control, time for ownership change!!
4. Being present removes negative and low vibrating emotions because there’s not constant negative thought either.
5. Remember thoughts come first then emotions and past historical thoughts are often nothing but torturous, negative, bad reminders and sad memory ones and thus at the speed of light (thought) the emotions are often full on triggered before we realize it.
The task is to continue to stay aware, keep stopping daydreaming, imagining and being in historical painful memory loops for now until I have better control.
Reminder: Not living in past thoughts doesn’t mean we will forget skills needed to do our jobs etc, it just frees up the energy of the mind to hopefully function better. (In my humble opinion).

Day 10 INTEGRATE HEALTH Review

1. Not a single sad moment today.
2. Wandered into thought but mostly frivolous ones.
3. The mind is powerful yet we let it run us and we just function on auto-pilot for comfort sake.
4. In my humble opinion IF you want to be power learn to control your thoughts and mind by extension. 
5. There is nothing greater than the mind, as in—simply from the perspective that, currently we filter, understand, see and experience everything through it. 
6. Thus, once we can correct and align this mechanism, I believe we would then be able to move mountains.
7. Do not be fooled. This is NO easy task!!
8. He who has full control of his/her thoughts and align his/her mind to function in the direction of their choosing rather than auto-pilot can create wonders in my opinion.

 

 Benefits of Integrate Health

 

A SUPERFLUITY OF SEROTONIN, OXYTOCIN, DOPAMINE, CORTISOL, ADRENALINE & GROWTH HORMONE GENERATED WITHIN THE DIAMOND BODIES MERIDIAN WHEELS AND RELEASED THROUGHOUT THE SOVEREIGN HUMAN MATRIX

A DAILY SENSATION OF ‘BRAIN FOG’ LIFTING AND A FEELING OF RENEWED VITALITY FOR LIFE.

 DEPRESSION/ANXIETY LIFTING AND ENERGY TO CREATE NEW IDEAS AND BIRTH THEM INTO ACTION.

 RELEASING OLD PROGRAMING AND OLD BEHAVIOR PATTERNS.

 MORE VITALITY AND ENERGY WITH A FRESH FEELING.

 FEELING RESTED AND PEACEFUL AFTER SLEEP AND NEW!!

 THE BEGINNINGS OF A NEW OPTIMISTIC OUTLOOK!!

CLEARER EYES AND SKIN AS SLEEP IS NOW REJUVENATING AND RESTORING THE PHYSICAL BODY.

 

 

Next Matrix Evolution Frequency Embodiments!!

EMBODY HEALTH

THE NEXT AI MUTATION ATTACK REMOVAL AND DEEPER EMBODIMENT OF THETA 963HERTZ SOVEREIGN RESTORATION IN THE MATRIX EVOLUTION COLLECTION.

Frequency Embodiments Triology
Frequency Embodiments Triology
Frequency Embodiments Triology
Matrix Evolution Physical Evolution

COMING SOON

THE COMPLETE VERSION OF THE HOLOGRAPHIC MATRIX

THE MATRIX EXIT

ABIGAIL PATTMAN/ABIGAIL’S INSIGHTS

MATRIX EVOLUTION SOVEREIGN SYMBIOSIS

 The Holographic Matrix Prelude

 

 The Holographic Matrix is the first book explaining the return to sovereignty and AI/Satanic Matrix Entrapment.

 

Abigail embodied the frequencies and information via consciousness transference from the Arcturian Galactic Confederation.

 

Here is the free Ebook – not for the faint hearted!!

 

Thankfully with this info comes solutions.

 

FREE DOWNLOAD MAKE SURE YOU HAVE AN EPUB APP.

 

 Matrix Exit

It can be done…

 

 

Arcturian

 

 

Frequency

 

 

Embodiments

 

 

 

Sovereign Symbiosis

 

 

Energy

 

 

Healing

 

 

 

 

It’s An

 

 

Abigail

 

 

Thing

 

 

 

‘I have to say… My psoriasis is getting lesser… Finally! I have psoriasis arthritus but I think it is reducing.

Things keep changing a lot. I also said to my son iy is like my PTSD and Borderline Disorder are not that prominent anymore… I don’t hang too long in a thought or feeling… I can let it go.

Weird but good!!’

N. Holland

  If you Vibe my Site!!

  

 My promise to you is to continue providing free mini healings...

 

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